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In return, McCartney serenaded Putin with "Let it Be " But the concert did cause some controversy: A few Russian lawmakers complained it was in poor taste to hold a rock concert on Red Square, usually the scene of more sedate events And when asked where he could perform that would top Red Square, McCartney didn't hesitate, saying, "Next stop, the moon "I bought the cheapest ticket there was," said Irina Trifonova of St With average monthly wages around $140, the concert was a splurge for many We heard about Siberia and saw the marches pass through this square "When I was a little kid growing up we didn't know much about Russia But the music was still audible far outside Red Square, and thousands of Russians took advantage of the warm weather to gather behind police barricades and listen The first-time visitor was clearly in awe of his surroundings McCartney told journalists before the concert that he was thrilled to be in Russia â€â€? and performing on the doorstep of the Kremlin S "Good evening, Moskvichi," McCartney yelled to the fans, some who arrived in chauffeur-driven Mercedes and others wearing old Beatles concert T-shirts We thought it was very military," he said " McCartney also pulled off the remarkable coup of commandeering the main portion of Red Square for the evening Even the upscale shopping mall GUM got into the act, hosting a "Strawberry Fields" invitation-only party with strawberries and champagne Usually rock bands are relegated to lesser space " Putin, an ex-KGB agent, had no such hang-ups Saturday, giving McCartney and his wife, Heather Mills, a personally guided tour of the Kremlin Tickets ranged from about $30 to $300 R Petersburg S Former Beatle McCartney Rocks Red Square May 24, 6:42 PM EST Paul McCartney's dream to perform in Red Square came true Saturday with the former Beatle capping off a sold-out concert with a rousing rendition of "Back in the U " It was a dream come true for fans, too, who turned out nearly 20,000 strong for the concert near Lenin's mausoleum and Stalin's grave This time, he got the red-carpet treatment, including a meeting with President Vladimir Putin, who confessed that in Soviet times the Beatles were considered "propaganda of an alien ideology "I've waited my whole life for this," said Vladimir Snopov, 52, of Samara, about 550 miles south of Moscow, who remembered when the only place to hear McCartney sing was on banned and often-fuzzy broadcasts over Voice of America and the British Broadcasting Corporation Back in the 1980s, McCartney had tried to get into Russia but was told a concert was out of the question "It's a long way from Liverpool, isn't it," McCartney said during a sound-check ahead of the concert Touchable Skin Sloughing off dead, dry skin can give you baby-soft skin Avoid the garlic and instead have your favorite vegetables and skip the dessert! You can indulge in some sweets with your sweetie on the big date You might consider investing in an at-home teeth-whitening program, too Also, wash with a salicylic acid-based cleanser, like Neutrogena Body Clear ($6 Drop cuticle oil on each finger, then rub in Follow the routine with a cup of green tea Apples, dried apricots, cherries, grapes, kiwi, oranges, mango, melon, and raspberries are all excellent additions to your diet Try the popular Lancome Flash Bronzer ($26 It flatters everyone, and creates a romantic mood to boot! Remember the idea is to slowly build your strength, not force it to magically appear 1 Week Out Load Up on Fruits and Vegetables Start eating fruits and vegetables like they're going out of style, especially juicy citrus fruits Hydrate, Hydrate, Hydrate Drinks lots of water -- at least eight glasses a day -- to keep skin soft and clear 40) onto your body, being sure to hit shoulders and decolletage The Day Before Carbo-Load This old runner's trick works Pump It Up! Here's a trick men have been using for ages -- last-minute push-ups Milk contributes to that bloated feeling too, so you may want to avoid it for a few days This is the best thing you can do for your body and your state of mind It's pricey, but leaves your skin super silky and smelling sweet This is when you're at your most vulnerable to overeating So get it done at least three days before the big day, giving your skin time to recover, and take an aspirin beforehand to help ease the pain Beauty Is More Than Skin Deep Look Better in the Buff in 14 Days! 2 Weeks Out Clear from Head to Toe You're not the only one Rolled oats are quite filling despite being low in calories Sweet Dreams Get a good night's sleep Start your day off right with a brisk 15-minute walk Gently push back cuticles This flurry of activity will give your cheeks that sexy rosy glow 50), and use this method for goof-proof application: Exfoliate in the shower, paying special attention to elbows, knees, and feet A fire-engine red hue looks especially flirty for Valentine's Day Pretty Hands and Feet Pamper your hands and feet by getting a manicure and pedicure Exfoliate with a shower scrub, like Fresh's Brown Sugar Body Polish ($58) Garlic is a no-no, especially the day or two before your big romantic event, as it will linger on your breath and in your pores If you have trouble getting to sleep, avoid drinking any caffeine after noon Another good -- and less expensive -- option is Origins Incredible Spreadable Scrub ($25) This is not to say you can't celebrate on the big day with a glass of champagne, but do take it easy Many adult women suffer from body acne 44), all over, especially on areas prone to breakouts The antioxidants are good for you, and the ritual of enjoying the tea will allow you to stay in your meditative yoga state for that much longer Sun-Kissed in Winter A tan makes anyone look thinner Fish like salmon and herring have essential oils that make your skin and hair healthier Take Time for Yourself Stress shows on your face and in your body, so it's essential to find some relaxation time each day Finish it off by buffing nails until they shine 3 Days Out Fuzz-Free Want to be silky smooth all over? Spring for a wax -- be it bikini, leg, or upper lip Take Care of Your Teeth Who's gonna wanna see you in the buff if they can smell your breath a mile away? Start a nightly dental regimen -- brush, floss, and use the strongest mouthwash you can stand File nails to just past the tips of your fingers You'll want lots of energy for your big night out, so have yourself a nice pasta dinner the day before Once you are thoroughly dried off, apply moisturizer, and let it sink in for a few moments Don't Get Your Drink On Alcohol is a major source of calories -- one glass of red wine has almost 100 calories, and beer is even worse Since you've only got two weeks, you may want to focus on one body part -- your arms, tummy, or glutes for example You Are What You Eat It's annoying but true, so stop with the doughnuts and coffee already! Studies have shown that good nutrition contributes as much to your mood as it does to your weight, so for these two weeks (at least) drop your junk food habit Don't want to spring for a salon job? Give yourself this simple home version: Soak nails in warm, soapy water Then apply the tanner in long strokes, being sure to hit your feet too Oatmeal is an excellent breakfast solution Waxing does cause temporary irritation, however Plus your muscles will appear larger for at least an hour or two Try drinking one or two glasses of water with every meal or snack, and keep a large bottle on your desk at work So buy a video that you can follow in your home After showering, rub Nivea Silky Shimmer Lotion ($7 The fresh air will clear your mind and the activity will help you release some of that nervous energy 50) is a favorite among beauty junkies Get a subtle bronze even in the dead of winter with self-tanner, which you should apply a few days before the big day just in case you need to do touch-ups Pick two or three exercises and dedicate yourself to doing three sets of each exercise every time you work out Clarins Body Lift Advanced Cellulite Control ($52 Foods to Avoid Take it easy on the salt How many repetitions you do and how much weight you lift should depend on your tolerance -- don't push yourself too hard You Glow, Girl! Although body glitter is a bit passe, you can give your skin a gentle radiance by using a lotion infused with a hint of shimmer Firm Up Most experts agree that cellulite creams cannot permanently get rid of that dimpled skin 85 percent of us have The Big Day Walk It Off Looking good is a state of mind -- and fitness begets confidence Rev Up Your Workouts If you don't already have an exercise routine, looking better naked should be just the motivation you need to start one Start your bedtime regimen early Don't foget your veggies -- cucumbers, tomatoes, sweet peppers, and carrots offer super antioxidant properties, too But some say they can make skin appear tighter in the short term with continued use Grapefruit and grapefruit juice contain lots of antioxidants to keep your skin looking bright and healthy Staying hydrated will also help you feel more full -- which could help you slim down Put on a pot of decaf tea, like chamomile, and relax in your jammies with some light reading material and soothing music Sugar is another culprit to avoid because it produces a natural high, which also means there's a natural low The Right Light Still not feeling confident about showing some skin? Try the oldest trick in the book: good old-fashioned candlelight Cardiovascular exercise is essential, so commit to doing 20 to 30 minutes each day, three to five days each week Blend well Most teeth-whitening programs last 14 days or less If you're doing your back, get a friend to help! When you're finished, scrub hands and nails clean, and give the tanner about 15 minutes to dry Add some bicep curls or whatever type of exercise you're comfortable with Finally, try to stay away from refined starches like cakes, biscuits, rolls, and soft white bread -- these foods will quickly turn to sugar in your body Just before your date, do three sets of push-ups and three sets of sit-ups This means watching your cheese intake, along with foods like pepperoni, bacon, and pork It will leave you and your skin feeling thirsty, and can make you feel bloated So reduce your alcohol intake, if not cut it out altogether These little details will go a long way toward creating a sexier smile Add some strength training to the equation, too Put on some comfy and loose-fitting clothes, hide away in a room of your own, light a scented candle, and relax as you settle in to the video To get your skin clear in time for a big date, swear off the spandex at the gym, which traps sweat next to skin, and wear looser-fitting clothing Yoga is an excellent stress-reliever, not to mention wonderful exercise |
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